Transform your riding from functional to phenomenal | Better Riding

Source: Transform your riding from functional to phenomenal | Better Riding by Bennetts BikeSocial.
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In this episode, we explore the concept of flow—a psychological state where riding becomes effortless, focused, and intuitive. Learn how neuroscience, sports psychology, and data-driven coaching can help you ride smarter, safer, and with more confidence.
Whether you’re a beginner or a seasoned rider, discover how small improvements (just 5–6%) can lead to big gains in control, awareness, and enjoyment.

🔧 Topics covered:
– What is flow and why it matters
– Neuroscience meets motorcycling
– Real-world examples from rider training
– How to teach and practice flow
– Data insights from MotoDNA’s Digital Academy
– Vision, braking, and road craft in action

👉 Watch, learn, and ride better.
📺 Watch the full Better Riding series playlist: https://bit.ly/BetterRidingSeries
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Supported by Honda Motorcycles UK – committed to zero traffic fatalities by 2050.

CHAPTERS
00:00 – Intro: What is Better Riding?
01:15 – Meet Mark McVeigh: Coach & MotoDNA Founder
02:30 – What is Flow in Motorcycling?
05:10 – Neuroscience Behind Flow
07:45 – The 6% Rule: Stretching Skill Safely
10:20 – Real-World Example: Figure Eight Drill
12:00 – Flow Benefits: Vision, Inputs, Emotion
14:30 – Teaching Flow: Can It Be Learned?
17:00 – Data Insights: Braking Performance
20:45 – Flow on the Open Road
23:10 – Debunking the 10,000-Hour Myth
25:00 – Flow and Rider Safety
26:30 – Summary: Flow is for Everyone
28:30 – Join the BikeSocial Community

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